Meet Paige
Paige Arringdale has been a licensed massage therapist since 2008. With a background in therapeutic massage, psychology, and integrative health coaching, she takes a thoughtful, personalized approach to care with a deeper understanding of how stress and chronic tension affect the body.
Massage therapy for women managing stress and pain
At her boutique massage practice in Estero, Paige creates customized sessions focused on relieving pain, calming the nervous system, and helping women feel more at ease in their bodies.
Many clients come in feeling tense, stressed, overwhelmed, or simply in need of time to slow down and reset. Whether you are dealing with neck and shoulder tension, headaches, muscle soreness, nervous system overload, or simply feeling burned out, each session is tailored to what your body needs that day.
The goal is to help release chronic tension, reduce pain, and provide meaningful relief in a calm, supportive environment.
How your session is personalized
Restorative Massage
Focused Therapuetic
Focused Therapuetic
A calming modality designed to ease stress, relax tight muscles, and promote deep relaxation. Ideal for slowing down, resetting, and calming the nervous system.
Focused Therapuetic
Focused Therapuetic
Focused Therapuetic
Designed to relieve chronic tension, improve mobility, and address areas of persistent tightness and discomfort. Ideal for focused attention to areas that need deeper support and relief.
Cupping
Prenatal Massage
Prenatal Massage
An ancient modality using suction to promote circulation, reduce tension, and support lymphatic drainage. Often incorporated into sessions to enhance therapeutic results.
Prenatal Massage
Prenatal Massage
Prenatal Massage
A nurturing and supportive massage for expectant mothers, available upon request. Focuses on reducing discomfort, improving circulation, relieving lower back and hip tension, and supporting more restful sleep throughout pregnancy.