Meet Paige
Paige Arringdale has been a licensed massage therapist since 2008. With a background in therapeutic massage, psychology, and integrative health coaching, she takes a thoughtful, personalized approach to care with an understanding of how stress and chronic tension affect the body.
Massage therapy for women managing stress and pain
At her boutique massage practice in Estero, Paige creates customized sessions focused on relieving pain, calming the nervous system, and helping women feel more at ease in their bodies.
Many clients come in feeling tense, stressed, overwhelmed, or simply in need of time to slow down and reset. Whether you’re dealing with neck and shoulder tension, headaches, muscle soreness, or feeling burned out, each session is tailored to what your body needs that day.
How your session is personalized
Restorative Massage
Focused Therapeutic
Focused Therapeutic
A slower, calming approach focused on easing muscle tension and helping your body settle into deep relaxation. Ideal when you’re feeling stressed, overwhelmed, or simply need time to slow down and reset.
Focused Therapeutic
Focused Therapeutic
Focused Therapeutic
A targeted approach for chronic tension, pain, and areas that need extra attention. Using focused pressure and therapeutic techniques to release persistent tension, improve mobility, and provide relief.
Cupping
Prenatal Massage
Prenatal Massage
Uses suction to promote circulation, release fascial restrictions, and reduce muscle tension. Cupping can be incorporated into your massage when additional focused work would be beneficial.
Prenatal Massage
Prenatal Massage
Prenatal Massage
A nurturing and supportive massage for expectant mothers. Focuses on reducing discomfort, improving circulation, relieving lower back and hip tension, and supporting more restful sleep throughout pregnancy.