About

Hi, I’m Paige Arringdale, a dedicated massage therapist with over 16 years of experience.

Growing up in a family rooted in holistic health introduced me to the importance of well-being and sparked a lifelong passion for helping others. With my father as a chiropractor, I developed a strong understanding of how the nervous system influences overall health, laying the foundation for the mind-body approach I use in my work today.

I graduated from the Florida Academy of Massage in 2008 and have worked in clinical, chiropractic, and community settings, as well as independently for the past 10 years. My passion for the mind-body connection led me to earn a degree in psychology from Florida Gulf Coast University in 2020, graduating Summa Cum Laude. In 2024, I furthered my education by becoming a Certified Integrative Health Coach through the Institute for Integrative Nutrition.

My approach to massage is holistic and highly personalized. I understand how stress, lifestyle, and daily demands contribute to chronic tension and pain, and how these patterns show up throughout the body. Using a blend of therapeutic modalities, I create customized treatment plans focused on easing pain, relieving tension, reducing stress, and supporting overall well-being.

Throughout my career, I’ve had the privilege of working with clients from all walks of life, but as a wife, mother of three teenagers, and business owner, I feel especially passionate about helping women prioritize their self-care. My goal is to provide a space where women can relax, heal, and reconnect with themselves—because when we take care of ourselves, we’re better able to show up for everything else that matters.